Teas from Harry Nat and Bernies

Tea Recipes

Oolong Tea
Banana Tea
Lotus Tea
Chrysanthemum Tea
Peanut & Ginger Tea
Lichee & Plum Tea
Longan Tea
Dry Fried Rice Tea
Eight Treasure Tea
Shrimp Tea
Red Date Tea
Ginger & Onion Tea
Sweet Ginger Tea
White Radish Tea
Licorice Tea
Honey & Lemon Tea
Lei Cha Tea
Cold Chrysanthemum Tea
Tomato Tea
Mung Bean Tea
Rice Vinegar Tea
Ginseng Tea
Rose Green Tea
Imperial Kuding Tea
Wild Bitter Tea

Lotus Tea
** (For High Blood Pressure)

Description
The lotus nut is the seed of the lotus plant. These fat round nuts are found within the round seedpod, which as a flat top with large round holes in it. The nuts look rather like peanuts but have a brown skin.

Ingredients

• 12 - 15 lotus nuts
• 2 teaspoon of Mao Jian Green Tea
• 3 cups (850ml) of water

Instruction

1. Add lotus nuts and green tea into teapot.
2. Pour boiling water on to content.
3. Allow tea to stand for 6 minutes.
4. Pour tea into cup and allow to cool slightly before drinking.

** recipes according to eastern medicine. Please consult your physician upon contracting any of the symptoms listed.

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